This week we ask, "How long did it take you to finally accept the pandemic and then try to make the best of it?" Isn't it remarkable that we humans can make the best of something if we put our mind to it?

We focus this week on three traits from positive psychology that people can intentionally bring to mind to help them get through a difficult situation. We find that if you take just one trait like Hope, and make it your anchor for the day, you can experience hardship in a totally different way. We encourage you to listen to the show to discover which single trait might work best for you.