This week Kacie was joined by Giulia to talk through Six Pillars - Giulia's company. The ethos behind the brand, the story that started it all and how building community is key.

Join the new Six Pillars 6 day programme for free here.

Giulia's Instagram: @giulia.sixpillars

The six pillars instagram: @sixpillars.fit

Six Pillars Website: sixpillars.fit

Mentioned - Psycho-Cybernetics*

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Website: nourishedpractice.com

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