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The six-step affirmation I use to keep myself centered in the storm
The modern world is anything but still. Your phone beeps with notifications of the latest text, tweet or Facebook message. Cable news talking heads yelling at each other.
Viral pandemics causing travel bans while professional basketball is cancelled while a former government and U.S. vice presidential candidate raps, “I Like Big Butts” on national TV.
Anything but still.
In today’s episode, Curt shares the simple six-part affirmation he repeats in the early morning, during his workouts, and throughout the day to keep himself still, centered, and focused.
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By Curt D Mercadante
5
5555 ratings
The modern world is anything but still. Your phone beeps with notifications of the latest text, tweet or Facebook message. Cable news talking heads yelling at each other.
Viral pandemics causing travel bans while professional basketball is cancelled while a former government and U.S. vice presidential candidate raps, “I Like Big Butts” on national TV.
Anything but still.
In today’s episode, Curt shares the simple six-part affirmation he repeats in the early morning, during his workouts, and throughout the day to keep himself still, centered, and focused.