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What is The Six to Joy? It's six small things you can do each day, to create more space for you in your life. So what are they?
1. Wake up 1 minute earlier every day for 60 days.
2. Develop a morning routine.
3. Start a Gratitude Journal.
4. 30 minutes of self care each day.
5. Strengthen a Relationship.
6. Brain Dump.
We review each item in this episode and talk about why we chose these six things. Ultimately, we want each of you to have more space in your life for joy -- but we don't want it to be a chore. It shouldn't be hard. These six things are meant to be easy and IMPACTFUL in your life -- which leads to impact in the lives of those around you.
Here is a link to the PDFs of The Six to Joy and a printable tracker! Let's go into the most wonderful time of the year being more joyful than the holiday season!
Linked HERE! The Six To Joy
If you don't already, follow us on Instagram @ownyourjoypodcast
Thank you for listening! Share this episode with someone who would love it!
We love you and we're SO GLAD you're here!
By Kayla Morris & Jessica Dant4.9
2929 ratings
What is The Six to Joy? It's six small things you can do each day, to create more space for you in your life. So what are they?
1. Wake up 1 minute earlier every day for 60 days.
2. Develop a morning routine.
3. Start a Gratitude Journal.
4. 30 minutes of self care each day.
5. Strengthen a Relationship.
6. Brain Dump.
We review each item in this episode and talk about why we chose these six things. Ultimately, we want each of you to have more space in your life for joy -- but we don't want it to be a chore. It shouldn't be hard. These six things are meant to be easy and IMPACTFUL in your life -- which leads to impact in the lives of those around you.
Here is a link to the PDFs of The Six to Joy and a printable tracker! Let's go into the most wonderful time of the year being more joyful than the holiday season!
Linked HERE! The Six To Joy
If you don't already, follow us on Instagram @ownyourjoypodcast
Thank you for listening! Share this episode with someone who would love it!
We love you and we're SO GLAD you're here!