Being able to remember that the sky is blue even when it's cloudy is a great analogy to when we feel fear, anxiety, and worry. The truth is things are and will always be OK. Just like the sky is always blue during the day. How do I know? Because I am still here. You are still here. We are still here being able to change things and it's funny how things in the past have turned out to be OK 100% of the time.