🌌 Welcome to "The Existential Crisis Hour," where we untangle the cosmic conundrum of late-night cat video binges. Inspired by Dr. Anna Lembke’s insights on "Dopamine Fasts," we delve into how our dopamine-driven habits might be hijacking joy and meaning. Tune in for a thought-provoking mix of humor, science, and a bit of self-reflection. #ExistentialCrisisHour #DopamineDetox #PodcastLife