In this episode Dr. Jake discusses his sleep epiphany.  You can expect:  - Highlights on the benefits of timing and rhythm of sleep - The common trap that most people fall into - How to improve Enjoy!

In this episode Dr. Jake discusses his sleep epiphany. You can expect: - Highlights on the benefits of timing and rhythm of sleep - The common trap that most people fall into - How to improve Enjoy!

In this episode Dr. Jake discusses his sleep epiphany.&nbsp; You can expect:&nbsp; - Highlights on the benefits of timing and rhythm of sleep - The common trap that most people fall into - How to improve Enjoy!

The Sleep Epiphany

Dr. Jake Dodds delivers a one stop shop for dynamic and informative conversations of health and wellness.  Get the action steps and tools necessary to create a life experience of your choosing.

Alternative Health

Dr. Jake Dodds delivers a one stop shop for dynamic and informative conversations of health and wellness. Get the action steps and tools necessary to create a life experience of your choosing.

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The Sleep Epiphany

The Sleep Epiphany