If you have difficulties with sleeping this is the episode for you! Marissa is joined by Katelyn Anderson, a clinical therapist and founder of Equip Sleeping Company, and they discuss the importance of sufficient quality sleep, some strategies for supporting better sleep, and Equip's forthcoming sleep-supporting product, the Cozy Case! 

Important Links!

Equip Sleeping Co Website (and Free Sleep Guide): https://equipsleepingco.com/

Equip Sleeping Co on Instagram: @equipsleepingco

Cozy Case Kickstarter: https://www.kickstarter.com/projects/equipsleepingco/cozy-case

Equip Sleeping So on Youtube: https://www.youtube.com/channel/UCgcyoJ2omXVEP8pypjkA6qw