The most important piece of baby sleep help you’ll ever hear?

This week’s episode is all about The Sleep Mums Golden Rule. We know some of you don’t like rules when it comes to parenting but this one will give you more freedom, not less.

We’ll answer our listener Kerry’s request for help on moving her 4.5 month old baby from her Moses basket to a cot.

This whole episode is a gold mine of baby sleep chat!

1 – Sarah’s Favourite Word  2 – The Sleep Mums Golden Rule  3 – Coping with Changes  4 – Staying on track  5 – The Golden *Golden* Rule

This is an updated episode in 2022