EP 121: Adequate restful sleep is essential in giving your brain the energy and clarity of thought needed to make sensible decisions when it comes to dating. So don't overlook this vital need if you want to take back control of your love life; get longer, deeper sleep every night as part of your quest for finding lasting romance.

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/the-sleep-secret-that-could-transform-your-dating-life--crista-beck---dating-coach/