<p>This week, we have a conversation about what happens in our nervous system when our alarm systems are telling us that we are overwhelmed. We speak about the layers of cognitive, physical and emotional business and how they can build to make us feel stressed and overwhelmed. </p>

This week, we have a conversation about what happens in our nervous system when our alarm systems are telling us that we are overwhelmed. We speak about the layers of cognitive, physical and emotional business and how they can build to make us feel stressed and overwhelmed.

<p>This week, we have a conversation about what happens in our nervous system when our alarm systems are telling us that we are overwhelmed. We speak about the layers of cognitive, physical and emotional business and how they can build to make us feel stressed and overwhelmed.&nbsp;</p>

The Slippery Slope From Busy To Overwhelm

Welcome to the 'Full of It' podcast. Before you make any assumptions, and guess that this podcast is just two cocky birds talking, I want to tell you what this pod is really about. 'Full of it' is an honest collection of conversations based around psychology, human behaviour, and the ups and downs of life. With over 50 years of experience working in the health (physical and mental) industry between us, we share our honest reflections on every day issues, as well as offering some different perspectives on some of the barriers that come up in the ups and downs of life.

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The Slippery Slope From Busy To Overwhelm

The Slippery Slope From Busy To Overwhelm