Join us to find out what races that we are planning to run this season!

How do you balance a busy life and training and survive the process.

From run groups to the perfect socks join us as we navigate some of our favorite and necessary things we wish we knew sooner.

In this episode we explore what have been high points and low points of our running journeys. We also have very random things that we do or like and it’s all unique to each of us.

The courses our lives have taken have brought us on this journey of faith, friendship, and freedom on the road. Join Ashley, Nikki, and Shayla as they discuss the path that God has taken them down that has lead to this point. From our love and respect of Jeff Galloway (RIH) to the people and races that have inspired us to keep moving.