Lana is a Psychologist based in Brisbane who has recently written a book called the Slow Life Project based on the most effective strategies from her psychology practice. The Slow Life Project is about finding your authentic self, your highest values and living according to them. 

Lana's book is available from Amazon, Booktopia and all good online retailers and can also be purchased via her website:

The Slow Life Project

The Slow life project is also available as a program and course via the website