In this Episode, We Talk About:

• The importance of setting up “small” habits that lead to long term success.
• How our habits, big or small, add up over time.
• Setting an example for our kids and teaching through our actions.

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The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

Are your “small” habits holding you back from the results you want? For today’s episode, we’re focusing on the small habits in our routines that have a big impact on the way we live! How do “small” habits add up over time? And how can we use them to set ourselves up for success in health, business, life, and more? We’ll talk more about setting good examples as parents, practicing what we preach for our kids, and teaching through our actions. Set yourself and your kids up for long term success by mastering your habits - no matter how “small”!

00:00 What is the key to setting ourselves up for long term success?

04:00 How do small habits add up over time?

06:10 Cleansing the palette.

10:20 As parents, why do we need to be the ones to set an example?

13:30 What do we teach through our actions?

17:00 Why do the “small” habits matter so much?

20:20 How to master your habits.