Join Robert Beatty of Portland as he recites "The Small Ruby" by Kabir.  Music created by Saffire Bouchelerion. 
The small ruby represents the central longing of all humans ,wholeness or completion which can only be found within.
 
This meditation is perfect if you want to sit for 10, 20 , or 30 minutes as there is a gong at ten minute intervals.

Join Robert Beatty of Portland as he recites "The Small Ruby" by Kabir. Music created by Saffire Bouchelerion. The small ruby represents the central longing of all humans ,wholeness or completion which can only be found within. This meditation is perfect if you want to sit for 10, 20 , or 30 minutes as there is a gong at ten minute intervals.

Join Robert Beatty of Portland as he recites "The Small Ruby" by Kabir.&nbsp; Music created by Saffire Bouchelerion.&nbsp;
The small ruby represents the central longing of all humans ,wholeness or completion which can only be found within.
&nbsp;
This meditation is perfect if you want to sit for 10, 20 , or 30 minutes as there is a gong at ten minute intervals.&nbsp;

The Small Ruby  and a mediation that indicates when 10, 20 an d30 minutes have passed.

These are teachings on Mindfulness and contemporary Buddhism by Robert Beatty. Robert is a Dharma and Meditation teacher in the lineage of Ruth Denison. He has been teaching for 45 years.

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The Small Ruby and a mediation that indicates when 10, 20 an d30 minutes have passed.

The Small Ruby and a mediation that indicates when 10, 20 an d30 minutes have passed.