Welcome back to the Smart Woman Show! Today I’m chit-chatting with a very special guest. I have my sister joining me over a glass of wine and laughter as we explore a variety of topics. Danika Koopman, my beautiful sister, is the founder of Health Intentionally and is an RN-FNP who advocates for clean eating. Danika works to inspire others to create sustainable healthy habits to live out their most vibrant life. Health Intentionally is more than a program, it is about developing strong habits which will provide you with the foundation for a lifetime of wellness. The program focuses on the three key areas in your life that are essential for living a life of health, fulfillment, and joy. Stick around and tune in to two sisters with a rigorous passion!

✨VALUABLE TIMESTAMPS:

 ♥ 03:52 - Recovering From Being A Perfectionist

 ♥ 05:29 - Finding Rigor and Passion In What You Do

 ♥ 07:44 - Building a Relationship with God within Sisterhood

 ♥ 13:15 - Going Down The Rabbithole

 ♥ 24:23 - Vaccine Safety and Researching Intentionally

✨Social Media & More From Today’s Guest:

♡ Danika’s Facebook, Instagram, and Email 

♡ HealthIntenional.com

♡ Subscribe to the Hijack Your Health Podcast!

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Hello and welcome back to The Smart Woman Show!!! I’m tackling human trafficking, exposing the lies surrounding it, and having a REAL conversation about it all with Ali Levine! Ali is an LA-based celebrity wardrobe stylist. Ali’s skills, resourcefulness, and city-girl energy immediately led to Mercy and Wall Street jobs: Money Never Sleeps, where she had the opportunity to work with Shia LaBeouf and Carey Mulligan. Ali and I tackle the lies of Hollywood and why we need to WAKE UP!!!

✨VALUABLE TIMESTAMPS:

 ♥ 2:42 - How Is Your Heart?

 ♥ 4:48 - How To Give Yourself Permission To Feel

 ♥ 10:13 - Tough Questions We Ask Ourselves

 ♥ 19:39 - War on Consciousness and Human Trafficking

 ♥ 30:47 - Global Angel and Waking Up From The Lies

✨Social Media & More From Today’s Guest:

♡ Ali’s Facebook, Instagram &  LinkedIn

♡ Subscribe to the EVERYTHING Podcast

♡ Visit AliLevine.com!

♡ GLOBAL ANGEL X ALI LEVINE FOR OPERATION UNDERGROUND RAILROAD

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

For 14 years, my guest today was a television news anchor for Fox 10 KSAZ in Phoenix, Arizona. Please welcome Andrea Robinson to The Smart Woman Show, welcome back for another one! Andrea got to live out her dream job of telling amazing stories from across the state, interviewing politicians, athletes, celebrities, and everyday heroes! She knew it was time for a change though, and today she is living out her NEW dream of encouraging women, speaking, emceeing, hosting, and still telling stories using gratitude and God's love.

✨VALUABLE TIMESTAMPS:

 ♥ 02:33 - How Is Your Heart?

 ♥ 05:56 - Start Your Morning With The Lord & Gratitude

 ♥ 12:23 - Facing Our Insecurities And Taking The Mask Off

 ♥ 19:52 - You Have To Be Uncomfortable In Life

 ♥ 31:02 - Love The Valleys Of Life

✨Social Media & More From Today’s Guest:

♡ Andrea’s Instagram Twitter, and Facebook

♡ Visit AndreaRobinsonTV!

♡ Hop on over to Andrea’s Blog Corner!

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Happy Wednesday beautiful Smart Women Listeners! Today I am graced by Meaghan B Murphy, she’s an author, podcast host, lifestyle and health expert, influencer, home-hack master, and certified trainer!!! Meaghan has been featured on many radio shows and podcasts and has recently launched her own podcast entitled Off the Gram with fellow wellness influencers!

✨VALUABLE TIMESTAMPS:

 ♥ 02:12- It's Okay To Not Be Relentlessly Happy

 ♥ 06:52 - Your Fully Charged Life

 ♥ 11:30 - Why Do We Rob Ourselves Of The Good In Life?

 ♥ 14:51 - We Have All Experienced Loss

 ♥ 23:40 - Coaching Advice from Meaghan

💥Social Media & More From Today’s Guest:

♡ Meaghan’s Instagram, Facebook, & Twitter!

♡ Meaghan’s Website

♡ ”Your Fully Charged Life” is Murphy’s practical guide to bringing your best self to every moment, grab your copy HERE!!!

♡ Subscribe to the Off The Gram Podcast!

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♥  Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Hello lovely ladies and thank you so much again for tuning in to another episode of Smart Woman Show!! Today I’m talking about my journey towards building this powerful group of smart women. I’ve been reflecting on a lot of hindsight I’ve experienced to get to where I am now, and I am constantly leveling up. With all these level-ups though, I’m seeing a residual pattern of growth and success around me, and I have a lot to show for it! Let’s explore this community's core values and talk about Canada as well! What is going on over there?! Stay tuned!

✨VALUABLE TIMESTAMPS:

 ♥ 01:36 - The Path To Smart Woman Show

 ♥ 04:27 - It's Never Until You're On The Other Side

 ♥ 08:15 - Why I Built This Community of Smart Women

 ♥ 10:22 - Why There Is So Much Panic Right Now

 ♥ 12:31 - Don't Just Be A Consumer

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

About Smart Woman Show Podcast

Do you have a deep sense inside of you that knows you want more? Don't fear the unknown any longer. "The Smart Woman" is all about inspiring female entrepreneurs to become leaders in their lives, businesses, and relationships. This show will give you the tools to become everything God has created you to be. I believe every woman has a powerful, profitable,  and impactful business inside of them. My vision for you is that you would experience the same level of success my friends and I have had. Please subscribe and I can't wait to share this journey with you!

Hello ladies and welcome back to another episode of Smart Woman Show, the podcast for smart, beautiful women who are empowered by God and their intellect. Speaking of intellect, today I’m joined by Mitra Ahouraian. Mitra is the founder and principal attorney at Ahouraian Law, based in Los Angeles, California. She is well known for her down-to-earth personality and intelligent technique for making legal matters clear and understandable for her clients while providing effective and creative strategies that get results. She’s represented some of the most prominent actors, writers, directors, producers, models, influencers, financiers, and lenders in Hollywood, New York, and more, and prides herself on developing close and long-time relationships with clients. Mitra’s aim is to make the law more accessible to others, which is why she takes great pride in the time she takes to share useful information through her YouTube and Instagram channels.

✨VALUABLE TIMESTAMPS:

 ♥ 02:28 - How Is Your Heart?

 ♥ 05:35 - Mitra's Journey To Purpose

 ♥ 09:02 - Giving Yourself Permission To Chase Your Passion

 ♥ 17:13 - You Are Enough

 ♥ 23:27 - Let People Underestimate You

✨Social Media & More From Today’s Guest:

♡ Mitra’s Facebook, Instagram, Twitter, Youtube & LinkedIn

♡ Visit Ahouraian Law’s website

♡ Looking for law advice? Book your first FREE 10-15 minute phone call with Mitra Ahouraian here!

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Hello smart angels, welcome back to another episode of The Smart Woman Show! Today, I am blessed to be joined by Last Day Prophet, Virginia O’Hare!!! After the passing of her husband of 45 years and her two daughters, she wrote her first book, Virginia O'Hare's Trials, Triumphs, and Vision from God. Two years after its publication, tragedy struck her life again. She witnessed her only son, Robert Anthony, being brutally assaulted by three Sheriff's Deputies in her own home. Fighting for her son's life and seeking justice, became her quest, which led to the birth of this book. The Holy Spirit inspired Virginia's writing of this biblical journey. From God's Creation of the world 6000 years ago to the End of Days and beyond, Holy Scriptures document the prophetic message that Jesus Christ is mandatory for mankind's salvation, and He is coming very soon!

✨VALUABLE TIMESTAMPS:

 ♥ 2:35 - Who Is Virginia?

 ♡ 3:31 - How Is Your Heart Today?

 ♥ 7:24 - The Calling and Dealing With Confusion

 ♡ 9:45 - Virginia's Calling from God

 ♥ 37:44 - Don't Believe Man

✨Social Media & More From Today’s Guest:

♡ Virginia’s Twitter

♥ Purchase God's Law Vs. Man's Law, God's Final Warning To The World, & Trials, Triumphs, and Vision from God

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Welcome back to The Smart Woman Show!!! I almost don’t have to introduce today’s guests because their content and show speak for themselves! I’m welcomed by the amazing duo, Cat & Nat!!! Cat & Nat tackle unrealistic portrayals of motherhood that are often presented throughout social and traditional media. Through their famous #MOMTRUTHS videos, their Facebook Lives and Instagram stories, their best-selling book, and iHeartRadio award-nominated podcast, Cat & Nat share everything moms think but are too afraid to talk about. Cat & Nat take things to the next level and break into the online world to reach more people and connect women and moms everywhere.

✨VALUABLE TIMESTAMPS:

 ♥ 07:53 - Managing Expectations Within An Empire

 ♥ 12:06 - What Is The Common Parent Service?

 ♥ 18:31 - 9 Rules Of Parenting

 ♥ 25:54 - Removing "Little" From Our Compliments

 ♥ 33:44 - The Core Of The Community

✨Social Media & More From Today’s Guests:

♡ Cat and Nat’s Instagram & Facebook / Mom’s Truth Podcast Instagram

♡ Need parenting advice & support? Join The Common Parent!

♡ Visit the Cat and Nat website for more!

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Hello beautiful smart women. Welcome back to another episode of the Smart Woman Show, I’m your host Tara Oldridge. Today’s episode is a short one, we’re talking about reaching quarterly goals, committing to an action plan, guilt-free enjoyment of money, and most importantly, achieving financial success, but nothing in life comes easy. What are you willing to let go of to achieve that success? Let's talk about it! 

✨VALUABLE TIMESTAMPS:

 ♥ 03:10 - Being In Relationship With Your Quarterly Goals

 ♥ 05:18 - Being In Committed Action

 ♥ 06:40 - It's Okay To Want To Have Money

 ♥ 09:41 - What Are You Willing To Let Go Of For What You Want?

 ♥ 10:14 - If You Want Financial Success, Nothing You Have Been Doing Will Get You There

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!

Welcome back to The Smart Woman Show!!! I’m your host Tara Oldridge and I have an amazing guest to introduce to you! A leading chef, nutritionist, and Reiki master to the Hollywood elite, Serena Poon sets herself apart in a saturated industry with her genuine passion for curating intentional healing and wellness programs designed to help people achieve optimal, sustainable health. Integrating energetic techniques with guidance and education on food nutrition. Serena’s philosophy for living an optimal healthy lifestyle can be achieved by integrating nutritional and physical therapy, healing energy, and balancing the body’s support system. Serena and I chat about the soul, existence itself, mindfulness, and some strategies she has for my smart listeners! 

✨VALUABLE TIMESTAMPS:

 ♥ 04:04 - How Is Your Heart?

 ♥ 10:38 - What Nourishes Your Soul The Most?

 ♥ 23:53 - Just Existing Is Already Doing A Lot

 ♥ 26:16 - Conscious Mindfulness

 ♥ 32:26 - "I Am So Grateful For-"

✨Social Media & More From Today’s Guest:

♡ Serena’s Facebook, Twitter, Instagram, Youtube, & Pinterest!

♡ Visit SerenaLoves.com

♡ Nab some FREE Ebooks from Serena!

✨Want more from Tara? Check out the links below!

♥ Find Tara on her website

♡ Message Tara on Instagram for your FREE Strategy Call

♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!