The So Connected Podcast

By Sophia Kabiito

My intention is simple: to help you slow down, trust Allah more, and feel truly connected… to Him, and to the world He lovingly designed for you.

In each episode of So Connected, you’ll find faith-fi... more

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FAQs about The So Connected Podcast:

How many episodes does The So Connected Podcast have?

The podcast currently has 12 episodes available.

The So Connected Podcast episodes:

December 08, 2024 12. Your Key to Finding Purpose Today | The 4Ps Framework
Struggling to find your purpose or feel aligned with your life’s direction?
In this video, I break down a simple yet powerful framework, the 4Ps, that will guide you toward living with clarity and intention. Whether you're feeling stuck or just looking to reignite your passion, these steps will help you uncover what truly matters and how to move forward with confidence.
FREE DOWNLOAD:
https://pensight.com/x/sophiakabiito/digital-item-990b1c17-cb5c-4705-9aa9-d00c4898fb77
...more
41min
November 07, 2024 11. Common Struggles on the Self-Improvement Journey + How to Overcome Them
Today’s episode dives into the common challenges you might face on your self-improvement journey, and shares simple, powerful tools to help you take back control and keep moving forward.

Free Downloads and More:
https://Https//pensight.com/x/sophiakabiito
...more
34min
October 22, 2024 10. Afraid of the Unknown? Here’s Why It’s Time to Believe in It
In this episode, we dive deep into the often paralyzing fear of the unknown—a feeling that can hold us back from pursuing our dreams and living our fullest lives. But what if I told you that the unknown is not something to fear, but rather a realm of endless possibilities waiting to be explored?

Join me as I unpack how this fear intertwines with other anxieties, such as the fear of judgment, fear of failure, and fear of success. Together, we’ll identify the self-sabotaging patterns that arise from these fears and discover powerful strategies to transform your mindset.
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40min
October 15, 2024 9. How to Understand Yourself Better
In this episode, we dive into the journey of understanding yourself on a deeper level. If you’ve ever felt disconnected or unsure of who you truly are, this conversation will guide you through practical ways to reconnect with yourself. We explore how to uncover your values, recognize hidden patterns, and embrace the full spectrum of who you are—flaws, strengths, and all.
PERSONALITY TEST:
https://bigfiveaspects.com/

JOURNAL PROMPTS FOR SELF-DISCOVERY:

https://drive.google.com/file/d/1bW6onhmjGUTr7AGLh6wLdwCOlghnhGKO/view?usp=sharing
...more
34min
October 07, 2024 8. The Hidden Power of Negative Thoughts
Imagine realizing that your triggers are actually signposts… guiding you toward the parts of yourself that need healing.

In this episode, we explore how the negative thoughts that make you feel inadequate or unworthy aren’t the enemy… they’re opportunities. Opportunities to grow, heal, and reframe those thoughts with compassion and love. Join me!
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19min
October 02, 2024 7. Loving on You
Welcome back!!! I’m so happy to be back. Thank you for being here.
...more
24min
May 21, 2024 6. Burnout and Loneliness - A Deadly Combo
In this episode, I delve into the lessons this year has brought me, including how I discovered I was experiencing burnout. I also explore the topic of loneliness and discuss the new direction my life is taking.
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33min
May 08, 2024 5. CONNECTing with Karen Kengonzi
Excited to introduce our first guest on the So Connected podcast!
Meet Karen Kengonzi, a dear friend since 2016. In this episode, Karen talks about her move to America, what she expected, and what actually happened. She also shares her journey of finding and connecting with God, and much more!
We'd love to hear from you! What did you think of this chat?
Comment below and tell us what you'd like us to talk about next! Your feedback matters to us.
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1h 1min
January 08, 2024 4. Q&A: How to Deal with Toxic Friendships/Relationships, Skincare, Loving Yourself
Happy New Year beautiful people! This is our first Q & A episode and I'm looking forward to more of these. What stood out for you in this episode?
Follow my instagram @sophiakabiito
...more
40min
December 19, 2023 3. How to Become Aware of The Mental, Physical, Emotional and Spiritual Systems
In today's episode, we're picking up where we left off last time. Let's chat about some easy and friendly ways you can get to know yourself better.
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44min

FAQs about The So Connected Podcast:

How many episodes does The So Connected Podcast have?

The podcast currently has 12 episodes available.