The Sober Parents Podcast

It is Valentine’s Day, but what happens if you are on a Sober journey. In this episode, we’re diving into sober dating, sober sex, and how to navigate romance without the need for alcohol. Whether you’re single, dating, or in a long-term relationship, we’ve got tips to help you feel confident, connected, and totally in control this Valentine’s Day.

How does alcohol improve dating & intimacy?

Tips for building real connections without pre's Being authentic, your true self, helping to boost confidence on sober dates

Sober sex: the myths, the realities, and why it can be even better! Ready to embrace sober love?

Let’s talk about it! Drop a comment below—we’d love to hear your thoughts.

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00:00 Introduction to Sober Dating

00:52 Our Sober Dating Journey

02:23 Meeting Through a Sober Community

03:07 Challenges of Sober Dating 05:46 Past Relationships and Sobriety

07:27 The Impact of Drinking on Dating

10:29 Experiences with Dating Apps

11:31 The Turning Point to Full Sobriety

17:17 Values and Sobriety in Relationships

24:45 Modern Views on Sobriety

26:29 Aligning Values in Relationships

27:19 Preparing for a Sober Date

30:46 Alternative Date Ideas

32:36 Valentine's Day Plans

35:34 Discussing Sober Intimacy

38:20 The Importance of Open Communication

43:57 Final Thoughts on Sober Dating

47:14 Outro and Upcoming Events

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