Emily and I watched the documentary, “The Social Dilemma” and gave our honest feedback on the documentary and our take on social media. 

Kelley’s take on the documentary [1:15- 3:54]

Emily’s review  [3:55 - 5:00]

How social media affect our youth [7:00]

Choosing not use phones during certain situations  [13:40]

Overconnected and not being able to unplug [16:30]

“Cookies” - how social media is creepily invading our search feed [19:00]

Making a conscience decision to limit SM use [24:00]

Being present [25:00]

Don’t forget to leave us a review and subscribe so that you get an alert every time we release a new episode.

Follow us on IG: @wellness.unfiltered

Follow Kelley: @kelley_bugger

Follow Emily: @emilyzwilling