Raised to Be Polite… Trained to Ignore Myself.

In this episode, we talk about the quiet ways we’re taught to shrink — to be respectful, agreeable, and “easy to handle,” even when it costs us our voice. I’m unpacking how those habits show up in adulthood, how they keep us stuck, and what it looks like to finally choose yourself without guilt.

Transparent. Honest. A little spicy. Let’s get into it.