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In this episode, we move into the fiery centre of the body — the Solar Plexus Chakra, or Manipura. This chakra governs your personal power, confidence, and the way you take action in the world. It’s the energy of self-worth, motivation, and the inner fire that helps you stand tall in your truth.

When your Solar Plexus is balanced, you feel empowered, decisive, and aligned with your purpose. You trust yourself and move through life with clarity and strength. But when this energy is blocked or overactive, it can show up as self-doubt, lack of motivation, control issues, or an inner critic that keeps you small.

We’ll explore how to reconnect with your inner fire, transform fear into empowerment, and reclaim your sense of self. You’ll also learn practices to strengthen your boundaries, cultivate confidence, and realign with your authentic power.

This is your reminder that your light was never meant to be dimmed — it’s time to remember the strength that has always been within you.

All my love, 

Hannah xoxo

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