In this week’s episode of How Dare You with Allana Harkin, Allana sits down with Sophie Grégoire Trudeau, the ex-wife of Canadian Prime Minister Justin Trudeau. Sophie opens up about her personal journey, discussing the challenges and revelations she faced while navigating public life and her recent memoir… which isn’t really a memoir.

Sophie shares her thoughts on emotional leadership, relational maturity, and the impact of early childhood experiences on adult relationships. She shares her candid views on redefining success in personal relationships and the importance of authenticity over societal roles - something that she has great insights on as the former First Lady of Canada.

Join Allana and Sophie as they explore the intricacies of living a life in the public eye, the importance of self-awareness, and how small, mindful habits can transform daily stress into a more balanced life. This episode promises a heartfelt and thought-provoking dialogue that delves into the essence of human connection and resilience.