Short clip from Episode 2: Committing to Yourself with Addison Bain. Stay tuned for The Southpaw Spotlight Show, coming to your favorite podcast app on August 4!

The Southpaw Spotlight Show (Preview)

If you are a busy working professional or stay-at-home parent who wants to get in the best shape of your life - this podcast is for you. Learn from Minnesota's top coaches and other people just like you about the training methods they use to get in phenomenal shape and level up their professional, home, and social lives.

CrossFit Southpaw builds lean, strong, and healthy individuals who lead highly impactful lives. Learn about the training methods, nutrition habits, and mindset techniques that they use to achieve success.

Subscribe to get new episode alerts!

Health & Fitness

Fitness

If you are a busy working professional or stay-at-home parent who wants to get in the best shape of your life - this podcast is for you. Learn from Minnesota's top coaches and other people just like you about the training methods they use to get in phenomenal shape and level up their professional, home, and social lives. CrossFit Southpaw builds lean, strong, and healthy individuals who lead highly impactful lives. Learn about the training methods, nutrition habits, and mindset techniques that they use to achieve success. Subscribe to get new episode alerts!

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The Southpaw Spotlight Show (Preview)

The Southpaw Spotlight Show (Preview)