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What happens after the crisis ends? After you’re no longer in survival mode  but you don’t quite feel free either?
In this episode of The Empowerment Equation, we explore the tender, disorienting space between surviving and truly living. We begin with powerful data that shows just how many of us have been living in survival mode  and why you're not alone if peace feels unfamiliar. We’ll talk about the emotional confusion that can come with safety, the grief of what you missed while surviving, and the quiet work of becoming someone new.
You’ll also hear personal reflections, grounding practices, and reflective questions to support you in this transitional phase  all leading to a sneak peek at our next episode, where we’ll unpack what really drives you and how to reconnect with your inner motivation.
If you’re learning how to live again  gently, slowly, on your own terms  this one’s for you.