The Space in Between Podcast

Everybody assumes the worst when you change. You start moving differently, and people automatically think somebody hurt you, you've got an attitude, or you think you're better than them. Perhaps you know how to take accountability, and things in your life have shaken up, and you're relearning all over again. I'd be intimidated by me too.

Healing doesn't mean I need to disappear until I become some perfectly healed version of myself before I'm worthy of being loved. Love me While I heal is about learning that I can still be a work in progress and be loved at the same time. I can have triggers I'm learning and understanding, habits I'm trying to change, emotions I'm still learning how to communicate, and parts of myself I haven't figured out yet. I don't need somebody to "save me"; what I need is someone to understand.

Love attached is about looking back at the relationships I called Love and realizing how often I thought having to fight through something or someone was just part of "getting the person". But what happens when you finally stop seeing struggle as proof that the love is worth it/ This episode is about the difference between fighting for love and constantly having to fight just to experience it, and asking yourself a question I probably should've asked a long time ago: if its this hard just to get the relationship, why do I think getting the relationship is going to make everything easy Make it make sense...

Sometimes you have all the evidence and still question the verdict. Reasonable Doubt is about that space between what you felt, what you experienced, and what you can actually prove. When something felt real, but the outcome makes you go back and question everything. Did I read it wrong? Did I make it bigger than what it was? Was I seeing what was actually there, or what I wanted to see?

And sometimes the hardest part is realizing you can have enough evidence to know something was real and still not have enough evidence to know what it was supposed to become.

This poem isn’t about proving anybody guilty or innocent. It’s about what happens when your heart has already testified, but your mind is still reviewing the case.

Love can be there, and the relationship can still be unhealthy. In this episode, I talk about what actually creates the foundation for a healthy relationship beyond attraction, chemistry, or simply wanting to be together. We're talking about communication, trust, respect, emotional safety, boundaries, accountability, and what it looks like when two people are able to hear each other and handle disagreements without constantly damaging the relationship in the process.

I also talk about paying attention to what a relationship is built on because we spend so much time asking whether somebody loves us that we don't stop to ask whether the way we love each other is actually healthy....

Healing in layers is about the real process of working through life while you're still living it. I talk about relationships, love, motherhood, faith, and the things we experience that change how we see ourselves.

Healing isn't one conversation, one decision, or one moment where everything all of a sudden makes sense. Sometimes you've grown in one area and realize there's still another part of you that needs attention. Sometimes you know exactly what you need to do and still struggle to do it. These are honest conversations about what I'm learning, what I'm questioning, how I help my clients, and the different layers we uncover when we actually start paying attention to ourselves.

What happens between who you were and who you’re becoming?

In the first episode of The Space in Between, I’m introducing you to a space where every episode won’t look or sound the same. Some days you’ll hear poetry. Some days we’ll sit with love, healing, grief, desire, faith, accountability, relationships, motherhood, boundaries, growth, and the conversations that don’t always come with a perfect conclusion. Because we’re quick to tell the before and the after, but there’s an entire life happening in between the confusion, the contradictions, the lessons, the questions, and the moments when you know better but you’re still learning how to do better.

Some episodes may only take three minutes. Others may need thirty. Either way, we’re talking about the part we usually skip when we tell the story.

Welcome to The Space in Between Podcast🎙️