This inaugural season of The Spacemakers, delves into the “The Fracturing of Our Attention and How To Reclaim Your Focus"

Over a 10-part series, hosts Daniel Sih and Matt Bain will look at topics such as:

• Why can't we watch a movie without grabbing our phones?
• What's pushing us toward burnout?
• What do tinnitus suffers have to teach us about the power of the mind, and how is the internet reshaping our brains?
• What's the toll of silence deprivation on our ability to solve problems?
• How might our widespread adoption of MS Teams and Slack be hindering our focus at work?
• And most importantly, what practical steps can we take to retrain our minds to concentrate on what truly matters, for our health, relationships, and quality of life.

These are big topics, but the goal is simple – to leave you with more space to focus on what really matters in work and life.

Join Daniel Sih and Matt Bain for the first season of The Spacemakers podcast – out now on your favourite podcast app.

Discover more at:

www.spacemakers.au

www.youtube.com/@daniel_sih

www.raisinghumans.au

This season of The Spacemakers has been made possible with support from our show sponsors:

Bulk Nutrients - www.bulknutrients.com.au

and St Lukes - www.stlukes.com.au

This podcast was recorded and produced by Production Farm Studios www.productionfarm.studio

Mentioned in this episode:

Spacemakers Dojo

BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE.

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