Nicole & Paolo share updates on their training with 5 weeks to go before the NYC marathon. They also debunk some debunked running myths. Donation links (please and thank you..deadline 10/9):<a href="https://www.runwithtfk.org/Profile/PublicPage/107756/63580" target="_blank" rel="ugc noopener noreferrer">Donate to Nicole</a><a href="https://runwithtfk.org/Profile/PublicPage/107765?enableBack=True" target="_blank" rel="ugc noopener noreferrer">Donate to Paolo</a>

Nicole & Paolo share updates on their training with 5 weeks to go before the NYC marathon. They also debunk some debunked running myths. Donation links (please and thank you..deadline 10/9): Donate to Nicole Donate to Paolo

Nicole &amp; Paolo share updates on their training with 5 weeks to go before the NYC marathon. They also debunk some debunked running myths. Donation links (please and thank you..deadline 10/9):<a href="https://www.runwithtfk.org/Profile/PublicPage/107756/63580" rel="noopener noreferrer">Donate to Nicole</a><a href="https://runwithtfk.org/Profile/PublicPage/107765?enableBack=True" rel="noopener noreferrer">Donate to Paolo</a>

The Spare Pair- NYC Marathon Training

Meet Nicole and Paolo. Two regular schmos who decided to sign up for the NYC 2024 marathon. Join them for this special series where they share the good, the bad and the down right ugly of training and preparing for this feat.

Share The Spare Pair- NYC Marathon Training

Sign up to save your podcasts

The Spare Pair- NYC Marathon Training

The Spare Pair- NYC Marathon Training