I did a Spartan race for the first time three years back. On paper it said that it was around 8 miles. Which I thought was incredibly obtainable, the only problem was that it wasn’t 8 miles at all. It was more like 12 miles.

The things I learned about myself during this process sticks with me to this very day. His books are inspiring and his teachings are exactly what you need in your life, regardless of the obstacle that lies in front of you.

Links mentioned in interview:

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https://joedesena.com

https://twitter.com/realJoeDeSena

https://www.amazon.com/Joe-De-Sena/e/B00I12B4UO
 

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