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If you have ever played football, you might recollect those routines with a speed ladder. A speed ladder helps athletes improve their speed, agility & swiftness to react to the gameplay. Additionally, this programmed conditioning improves their physiology & mental toughness to perform at their best in real-time.
Business & Life are real-time too! How do you leverage your speed ladder to come out at the tops?
Listen in!
By Rajeev Mudumba5
4242 ratings
If you have ever played football, you might recollect those routines with a speed ladder. A speed ladder helps athletes improve their speed, agility & swiftness to react to the gameplay. Additionally, this programmed conditioning improves their physiology & mental toughness to perform at their best in real-time.
Business & Life are real-time too! How do you leverage your speed ladder to come out at the tops?
Listen in!