On Episode 10 we spoke with Crossfit Commitment owner Drew McMillin.

Drew also served as the Assistant Strength & Conditioning Coach at the University of Illinois at Chicago, where he oversaw the S&C programs for Women's Basketball, Women's Volleyball, Track and Field, Swimming and Diving, Men's Tennis and Women's Gymnastics. We were able to discuss Drew's training methods, his experience on the college side, and how he has successfully built a culture at Crossfit Commitment.