We were lucky enough to have Ryan Banta reach out to us about wanting to be on our podcast and we got him on as soon as we could. It was a great conversation on his journey, coaching the current generation, importance of culture, lifting for track athletes, and a whole lot more. It would be an understatement to say Ryan is a respected coach who has a lot of knowledge to share. This is a great listen with a great message for athletes and coaches.

Twitter: https://twitter.com/SprintersCompen

Facebook: https://www.facebook.com/ryan.banta.9

Youtube: https://www.youtube.com/user/bantazmo1978

Website: www.sprinterscompendium.com

Amazon: http://tinyurl.com/ydyt28l5