In this episode, The Anxiety Sisters are joined by Jen James--attempt survivor, cancer warrior, brain illness sufferer, and tireless mental health advocate (she is the Founding Supervisor of the Crisis Text Line). Winner of the 2018 Voices of the Year Courage Award, Jen has dedicated her career to helping others who are struggling with anxiety and depression on both the personal and policy level. Her example of how to live well with anxiety and how to give back to the community is inspiring. You do not want to miss our conversation with Jen--she is zany and brainy and hilarious!