The Spin Cycle

The Spin Cycle Episode 036


Listen Later

Join Abs and Mags in their fascinating conversation with neuroscientist and fellow Anxiety Sister Dr. Wendy Suzuki about “good anxiety.” Learn new techniques to manage anxiety such as “joy conditioning” as well as how to give your brain a neurochemical “bubble bath” and make your hippocampus “bigger and fluffier.” Not sure what a hippocampus is? Tune in to find out!
...more
View all episodesView all episodes
Download on the App Store

The Spin CycleBy The Anxiety Sisters

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

31 ratings