What if you could finally release the weight of every hurt you've ever carried? In this episode of Spirit Speaks on The Paradigm Shifts Podcast Network, we dive into a powerful challenge given to me by Spirit—one that could change your life. The task? Write down every person who has wounded you, clear the emotions tied to them, and seal the process with a transformational affirmation.

This isn’t about dwelling on the past—it’s about reclaiming your energy and freeing yourself from the burdens that no longer serve you. Are you ready to heal? Tune in and take the challenge with me.