The Spirited Soul

The Spirited Soul

By The Spirited SoulReligion & SpiritualitySpirituality
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The Spirited Soul episodes

  • 5 minute 2 bowl mediation
    This mediation feature a Laughing Buddha Bowl and an Indian Pipestone Bowl
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    Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
    7 min
  • 30 minute Sound Bath
    30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org.
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    Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
    27 min
  • 5 minute Binaural Alpha Bowls
    This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity.
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    Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
    7 min
  • 10 min 5 bowl mediation
    This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl.
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    Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
    12 min
  • 5 min Vernal Equinox Frog Meditation
    As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background.
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    Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
    7 min

About The Spirited Soul

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The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves.

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