We're back for the third episode in our series on the spiritual disciplines! In this episode the crew discusses the topic of fasting. We dive into examples of people fasting in the Bible, how we should approach fasting, the physical benefits of fasting, and more! Don't forget to leave a rating or contact us at [email protected] to let us know your thoughts, suggestions, and questions! Thank you so much for listening!

• Music Credits
  • "My Town Yo Town" by Doug Maxwell