I have spoken often about the Spiritual Exercises given to us by Ignatius of Loyola some 500 years ago. Ignatius would say that just as the physical body needs exercise so does our spiritual body - our soul - needs exercise. What does that mean? In this episode, I will introduce you to Ignatius and share an overview of the exercises for our soul and spiritual life.

I have spoken often about the Spiritual Exercises given to us by Ignatius of Loyola some 500 years ago. Ignatius would say that just as the physical body needs exercise so does our spiritual body - our soul - needs exercise. What does that mean? In this episode, I will introduce you to Ignatius and share an overview of the exercises for our soul and spiritual life.

I have spoken often about the Spiritual Exercises given to us by Ignatius of Loyola some 500 years ago. Ignatius would say that just as the physical body needs exercise so does our spiritual body - our soul - needs exercise. What does that mean? In this episode, I will introduce you to Ignatius and share an overview of the exercises for our soul and spiritual life.

The Spiritual Exercises

The Spots of Time Podcast is for those who want to empower their lives, nourish their mind and soul, and who ultimately seek hope and healing. As a people, we move toward our inner empowerment, mind-soul nourishment, and hope and healing through stillness and a little time of retreat and refuge from our crazy and chaotic world. It’s in this sweet spot of time where we can lean into a bit of self-reflection inspired by stories of Kim's wisdom and insight from her lived experiences.

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The Spiritual Exercises

The Spiritual Exercises