Welcome to the FITCEO Podcast, episode 5 !
FITCEO Podcast is hosted by Junior Clizbe, an entrepreneur and
NASM-CPT! On this episode of "FITCEO Podcast", JC dives into Exercises you can use at home to correct your posture, 4 Hacks to sleep better, debunking the anabolic window when drinking your whey protein, and lastly touching on the importance of drinking water!