I do hope everyone is doing well and is staying home. These are some really hard and trying times for many of us. But the year broke. That’s how it feels, broken and it hasn’t been easy for many people myself included. My mental health has been fluctuating and finding my balance has been a walk on a high rope.

So this week I decided to create a new normal. This is how I see it; I’m a creator. I can create my own rules and regulations and in this instance, schedule.

Tapiwa is a magnificent Zimbabwean man that I have had the pleasure of getting to know over the past few months and his life continues to intrigue me. His openness around everything he does and his willingness to share it all.

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P R O D U C E D B Y

Karen kaz Lucas

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B U S I N E S S I N Q U I R I E S

For business inquiries, Email - [email protected]

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F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas

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O U R G U E S T S:

Tapiwa - @sungakoni, @tapi_tapi

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P O D C A S T O F T H E W E E K:

Our podcast of the week is Cut The Foreplay is a 20-30 minute, sitcom format, Podcast. Its intentions are to rid conversation of the niceties and get to the real meat of it all. Hosted and Produced by, Radio host, Nadia Favre…This show is a delicate combination of witty, whimsical and unapologetically crass.

Available on Soundcloud, Apple podcast, Castbox & Google podcast

*CUT THE FOREPLAY*

https://soundcloud.com/cuttheforeplay

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M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641

Thank you all for the LOVE!

xx