Hello spreaders and welcome to the spread! I’m your host Kaz.

Happy new year! And as always I’d like to begin this episode by giving gratitude!!

Thank you to everyone who has followed us thus far, we are who we are and where we are because of you. Never forget that. Without you, we would be nothing! Thank you 100 times thank you and I wish you abundance in this year of 2019.

Our first episode of the year is the live recording of The Spread Live that we had late in 2018. Our guest host Valentine Njoroge was the perfect co-host for this event. This was by far my favorite The Spread Live event!! The vibe was right and the crowd was perfect! Thank you to everyone who came through!

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P R O D U C E D B Y

Karen kaz Lucas

Sound Engineer: Jaaz odongo

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B U S I N E S S I N Q U I R I E S

For business inquiries, Email - [email protected]

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F I N D M E

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas

The Nairobi Flea market: @thenairobifleamarket

Youtube VLOG: https://youtu.be/8SxE9qVq_uE

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O U R G U E S T S

Valentine’s book ‘Kids and Bodies’ - https://zydii.com/courses/course_detail/285/kids-and-bodies-0-5-years

IG: @valentine.njoroge

Facebook: Valentine Njoroge

Youtube: Valentine Njoroge

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M U S I C

MAYONDE: @mayonde

https://www.youtube.com/watch?v=OzuHbxZ8Z4I

Thank you all for the LOVE!

xxx