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Matt & Katie are beginning their series on the basic movements. Push, pull, and pressing.
Up first is the Squat. Click on the link below to go to the video.
https://youtu.be/F5Z-BHTYH1o
By CrossFit 9205
55 ratings
Matt & Katie are beginning their series on the basic movements. Push, pull, and pressing.
Up first is the Squat. Click on the link below to go to the video.
https://youtu.be/F5Z-BHTYH1o