In this inspiring conversation, Marcus Matthews speaks with Cat, author of The Stallion Mind: Self-Leadership for Lasting Success, about how to stop being controlled by your thoughts and start leading your mind with clarity, calm and confidence.

#self-leadership #burnout recovery #mindset #personal development #nervous system regulation #perfectionism #people-pleasing #confidence #resilienc, #success mindset #leadership #wellbeing #The Stallion Mind #Marcus Matthews#BREAK method #truth #themindmentor