What if the things you have always believed aren't true? What if it's within your power to do and believe new things? This is your introduction to the startling power of 'what if'.

I know how strongly we hold our beliefs. I’m not necessarily talking about limiting beliefs, I’m speaking in more broad terms. We are a nation that questions a lot of things but what we believe, we REALLY believe. And to our credit, it's hard for us to shake off things that we believe in strongly.

There are certain things that I believe that you can’t shake me from. Period. Ever. For example, I believe that all people are created equal, and I believe that education is magical.

However, what if your strong beliefs aren’t positive? I’ve been hearing from a lot of my coaching clients about their beliefs and many of these beliefs are unshakeable. The challenge comes when the belief is something that makes them feel bad. Or something that holds them back when they are ready to move forward.

A few of the more negative beliefs sound like this:

* I could never do that

* I just can't get over this

* I should just be content with my life is and stop dreaming of bigger and better things

Do any if these beliefs sound familiar? Just for today, let's dream. What if you were able to believe something different? How different would you be as a result of the new belief? Would you like yourself better? Would you be able to help more people and increase your impact and influence on the world around you?

I don’t know what belief is currently weighing you down, but in this 'what if ' game, let's look at 2 new beliefs you can try on for size.

Show notes available at: https://allegrasinclair.com/058

The Startling Power of ‘What If’

The Your Confident Self Podcast passionately inspires its listeners to become the most confident version of themselves. Through each episode, motivational tips are shared to help women boost their self-esteem, helping them take back control of their lives and achieving their goals! 

Over the years, Your Confident Self has become a go-to resource for anyone looking to improve their self-confidence and overcome obstacles in their personal and professional lives. With more than 150,000 downloads and counting, Allegra's podcast has built a loyal following of listeners who appreciate her thoughtful insights and practical wisdom.

Show notes can be found at https://allegrasinclair.com/your-confident-self/

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In this episode of "Your Confident Self," host Allegra M. Sinclair delves into a topic that's particularly challenging during the holiday season. Whether you're experiencing grief from the loss of a loved one, a job, a relationship, or any other reason, this episode provides valuable insights and strategies to navigate through this difficult time while staying true to yourself.In this episode you'll learn:Allegra explores the challenges of dealing with grief during holidays and special occasions, emphasizing the importance of authenticity and acknowledging the mix of emotions that come with loss.The significance of acknowledging and expressing emotions, emphasizing that temporary suppression can lead to unresolved feelings resurfacing later.Embracing the idea that it's okay for things to be different during the holidays, and expressing grief in ways that honor the past while embracing new traditions and growth.The value of reaching out to trusted friends or family members, expressing your needs, and allowing others the opportunity to provide meaningful support during tough times.The importance of prioritizing self-care during the holiday season, including examples of self-care activities and the significance of maintaining emotional health.Insights into identifying and understanding personal triggers of grief to allow acknowledgment and expression of emotions when they arise.Acknowledging that it's okay to experience moments of joy and happiness amidst grief, while honoring the freedom to celebrate without guilt.
These topics offer valuable guidance to high-achieving career women seeking to build confidence and resilience while navigating the complexities of grief during the holiday season. Remember that it's okay to not be okay, and your resilience doesn't have a limit.  Full show notes and grief resources can be found at https://allegrasinclair.com/holidaygrief

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In conclusion, by confronting the worst-case scenario head-on, you have the power to shift from fear to empowerment, equipping yourself with the tools that are necessary to navigate challenges and reach new heights of success.  Join us in the next empowering episode of 'Your Confident Self' as we continue to provide invaluable tools and insights to help you overcome obstacles, achieve your dreams, and unleash your full potential. Remember, you are capable

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2 Powerful Tips for Overcoming Negative Thoughts

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Do You Kiss Your Mother with That Mouth? Be Your Own Biggest Fan.

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The Startling Power of ‘What If’

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