Your "Just One Thing" this week: gratitude. Naming what or who you are grateful for can anchor you to the present. Whether you keep a private daily journal or you collect a corporate family list over the week, focusing on gratitude has the power to command mindset; from scarcity to abundance, from complaint to thanks. Simply pick a way to name what you're grateful for and you'll find yourself present to the goodness in your life! Breathing Room for the Soul S2 E67