The Stef & Mitch Podcast

When ya need help picking your first shred stick give this a listen

Honestly with the way the world is going and we are told to stay inside it’s more important now then ever to walk ya funny furry little friend!

Yo what’s going on guys! Today we talk about tackling this self quarantine thing head on and what we do to keep ourselves mentally fresh!

What’s up homies! Stef and I have a yarn about what we just went through with our little trip to Vancouver over the past couple of day’s.

Yo what’s up fam! On today’s episode Stef and I sit down and chat all things 2019 the good the bad and everything in between! We also draw focus to 2020 and what we have planned and are looking to achieve! Peace

Hey guys it’s definitely been a while but shredmoss and I sit down and actually catch up with each other and debrief on our time back in Australia. It certainly hasn’t been easy but it’s been great. Hope you enjoy this episode.

Hey podcast gang! Today’s episode is a little all over the place aha. Stef and I are moving home and we start to talk about our lifestyle and the challenges we are sure to face!

Hey guys! As summer comes to an end here in whistler stef and I look back on what we’ve loved and why this place should be ranked highly on your next summer holiday! Peace

Hey guys on today’s podcast we sit down and have a chat about why stef and I don’t have any plans to ever get married. We love love! We’ve got anything against marriage but it’s just not for us 🤷🏼‍♂️

Hey guys how we all doing today! On today’s episode we talk all things meditation from a beginners point of view. I’ve recently started and Stef and I share what ever learnt from it so far. The link for the podcast i recommend you guys listen to as well https://open.spotify.com/episode/3f1qFp5BzL70TtgR2Q3ids?si=Zu9pI3HuQ9WjpBgSSs2ltw