Two good friends of mine Dillon Anderson and Toby Nelson who both helped pace me during two of the hardest sections at the Bigfoot 200 take the time to sit down with me and talk about life experience, races and athletic endeavors, fatherhood, pacing me in my race, and what's to come in the future. It's a fun listen, enjoy! 

**Audio Fixed Episode** 

This has been a long time coming, and I am proud to say we finally got together and we're able to record this. My good friend Kesha, who I consider family, took the time to sit down with me and talk about her upbringing, college life, where her husband Marshall comes into the picture, becoming a mother of two beautiful boys, her career path, how Assemble came to fruition, the trials and tribulations of being a gym owner, her athletic endeavors and much more. Towards the end we get into covering everything about my first ever 200 mile race and what's to come in the future for both of us. If you have the time, give it a listen, I am sure you will enjoy it. 

This has been a long time coming, and I am proud to say we finally got together and we're able to record this. My good friend Kesha, who I consider family, took the time to sit down with me and talk about her upbringing, college life, where her husband Marshall comes into the picture, becoming a mother of two beautiful boys, her career path, how Assemble came to fruition, the trials and tribulations of being a gym owner, her athletic endeavors and much more. Towards the end we get into covering everything about my first ever 200 mile race and what's to come in the future for both of us. If you have the time, give it a listen, I am sure you will enjoy it. 

Take a listen to a fun conversation with two of my good friends Nick & Ian where we talk about things from proposing and wedding planning to Real Estate to Trail Running and doing races, etc.

Another comprehensive discussion with my boy Zach talking about all things CrossFit training, competition experiences, ultras, recovery protocols, and athletic development, etc.

A compelling conversation with my friend Dillon about overcoming childhood adversity, making something out of nothing, finding purpose through fitness, and pushing physical and mental limits through ultra running.

My two best buds join me for episode number 3 - Just listen to the episode to see what we talk about, I'm not taking the time to write it in the description. Like & Share & Subscribe. 

A fun conversation with my Fiance about her past, how we ended up where we are today, and what is next for her and us in the future.

All things about Backgrounds & Upbringing, Life, Health, Fitness, Goals, and the future.