Taking the time to step back and take care of yourself and your mental health is important, and often overlooked. In this episode, we talk all things self-compassion with the Coordinator of Student Affairs and Wellness Initiatives for Temple Law, Molly Levy. How does this pertain to law school? Listen and find out. 

Resources from Molly:

https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/B09WXLQM7J/ref=sr_1_2?keywords=the+mountain+is+you&qid=1662992853&s=books&sprefix=the+mou%2Cstripbooks%2C62&sr=1-2

https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_1?crid=1DY8M7C4BUVW5&keywords=atomic+habits&qid=1662992919&s=audible&sprefix=atomic+ha%2Caudible%2C55&sr=1-1