In this weeks episode of the podcast, Cara opens up about her journey with therapy and how social media has played a roll in it. She hits on the fact that she thinks social media glorifies it and makes it something it's not. Hope you enjoy this episode, and it helps you if you are just now starting your journey or wanting to start your journey with therapy! 

Instagram: @welcometoyourtwentysomethings

Instagram: @cara_chappelle