Description: In this episode, our special guest is Dr. Keisha Mack, Co-Founder, and Partner of “The MECCA Group.” We will discuss the stigma behind mental health illness that affects thousands of people and labels individuals negatively that separates them from others. These harmful effects of stigma can be intentional or unintentional and leave a person feeling judgemental about themselves. Every year people overcome the challenges of mental illness to do the things they enjoy. Through developing and following a treatment plan, you can dramatically reduce many of your symptoms.

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