Have you found yourself harboring bitterness inside your heart during your fertility journey? Girl we have all been there, some are still unfortunately there too. Everything is always easier said than done and this is absolutely not exempt from that. That being said, addressing your bitterness is so paramount to not only your physical and mental health but for your heart posture too. In my humble opinion I think unprocessed grief and bitterness are so interrelated they develop and feed off each other. To deal with the bitterness in your heart, you need to process your grief in your infertility journey. I promise it won't be easy, but we'll do it together! As we wait for our time to be yet mothers.

Materials Referenced:

Fertility Quality of Life -

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617689/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7094343/

Impacts of Prolonged Anger -

https://www.hopkinsmedicine.org/health/wellness-and-prevention/forgiveness-your-health-depends-on-it

Chronic Stress -

https://wholesomestory.com/blogs/wholesome-journal/the-effects-of-stress-on-your-hormones-why-chronic-stress-is-the-enemy-when-ttc?_pos=1&_sid=44515f48b&_ss=r

Benefits of Myo & D-Chiro Inositol

https://reproductive-health-journal.biomedcentral.com/articles/10.1186/s12978-021-01073-3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097808/

https://rbej.biomedcentral.com/articles/10.1186/s12958-023-01055-z

https://openheart.bmj.com/content/9/1/e001989

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